Welcome to Health Matters, a monthly feature brought to you by Stony Brook Eastern Long Island Hospital and Peconic Landing, showcasing the extensive healthcare and wellness programs and services available on the North Fork. Each edition delves into a diverse range of healthcare topics, offering insights and information to empower our community toward holistic well-being.
Stroke Awareness Month | May 2025
May is Stroke Awareness Month, a time to learn the signs of stroke, understand the risks, and take proactive steps to protect your health and the health of your loved ones. Every second counts during a stroke and recognizing the symptoms early can mean the difference between recovery and lifelong disability or even death.
Alcohol Awareness Month: Recognizing the Signs, Seeking Support | April 2025
April marks Alcohol Awareness Month, a time dedicated to educating communities about the risks of alcohol misuse and the importance of making informed health choices.
Eating for Longevity: How Your Diet Can Support a Longer, Healthier Life | March 2025
As we celebrate National Nutrition Month, it's a great time to reflect on how our food choices impact longevity and well-being. At Peconic Landing, wellness is at the heart of everything we do, and we are inspired by the lifestyle and dietary habits of some of the world's longest-living populations. Our commitment to holistic wellness was recently recognized by the ICAA NuStep Pinnacle Award, naming us the #1 senior living community in wellness across North America.
Heart Health Month | February 2025
February is American Heart Month, a time to raise awareness about the importance of cardiovascular well-being. The heart works nonstop, pumping blood rich in oxygen and nutrients while clearing away waste. Despite its resilience, it remains vulnerable to damage from poor diet, lack of exercise, smoking, infections, and genetics.
Healthy Living in the New Year: Tips for Thriving at Any Age | January 2025
The start of a new year is a time of renewal, reflection, and setting intentions for the future. At Peconic Landing, a life plan community dedicated to fostering vibrant living, we believe that healthy living is achievable at any age. As we proudly celebrate being named the #1 senior living community for wellness in North America by the International Council on Active Aging (ICAA), we are excited to share tips that can help you thrive in the year ahead.
Gratitude, Connection, and Wellness | November 2024
November is a time to pause, reflect, and give thanks. While Thanksgiving often centers around family, food, and festivities, it's also an opportunity to explore the profound impact of gratitude on our overall well-being. More than just a pleasant feeling, gratitude has been shown to offer transformative benefits for your health, mental clarity, and emotional resilience.
Join Us for Active Aging Week at Peconic Landing | September 2024
Staying active in mind, body, and community is key to successful living. Form September 30 to October 6, Peconic Landing will be an official host for Active Aging Week in Partnership with the International Council on Active Aging, encouraging older adults to engage in activities that promote well-being, regardless of age or ability.
Celebrating National Health Center Week: Award-Winning Care at Peconic Landing | August 2024
From August 4-10, we celebrate National Health Center Week, a time dedicated to recognizing the essential role that health centers play in providing quality care to communities across the country. At Peconic Landing, we are proud to highlight our award· winning long-term care services and the invaluable Center for Well-Being, which offers specialized care to our members and the greater community through our partnership with Stony Brook Medicine.
UV Safety Month - Sun Safety | July 2024
Picture the sun, the sand, and the surf-a perfect summer day on the North Fork. However, amidst the beauty, there lurks a danger: the threat of sunburn and its potential to lead to skin cancer. According to the Skin Cancer Foundation, despite being highly preventable, one in five Americans will face skin cancer by the age of 70.
Mental Health Awareness Month | May 2024
May marks Mental Health Awareness Month. lf you're grappling with depression, anxiety, or finding it hard to navigate the world, it's crucial to cultivate coping strategies to weather these challenges.
Janet Jackowski, LCSW-R, CASAC-MC, VP of Behavioral Health and Social Services at Stony Brook Eastern Long lsland Hospital, shares insights on managing mental health.
Navigating Memory Support: Lessons Learned from Peconic Landing's Respite Care Program | April 2024
As we reflect on the inaugural year of Peconic Landing's respite program for memory support, it's an opportunity not only to celebrate our milestones but also to share insights and lessons learned
along the way. This new program, available in our award-winning memory support neighborhood Harbor South, provides essential support for individuals living with dementia and their caregivers.
The Vital Role of Hospitalists in Modern Healthcare | March 2024
Stepping through the doors of a hospital, patients are enveloped by a dedicated team of medical professionals—doctors, nurses, and healthcare experts—whose collective mission is to address every aspect of their care. Yet amidst this bustling ensemble, one crucial figure often operates behind the scenes, quietly orchestrating the intricate dance of patient management: the hospitalist.
Deciphering Heart Disease Symptoms: Unveiling Gender Differences for Timely Intervention | February 2024
Heart disease is a leading cause of death worldwide, claiming millions of lives each year. Amidst the staggering statistics, a crucial aspect often overlooked is the stark contrast in how heart attack symptoms manifest between men and women. As we commemorate American Heart Month, it's important to shed light on these differences, emphasizing the significance of early detection and interventions for optimal heart health.
Tips For Keeping Safe, Happy, And Healthy This Year | January 2024
For many people, the start of the new year is a time for all the extras – extended family, overindulgence, parties and trips, and an unhealthy helping of stress. In the middle of the chaos, there are plenty of ways to enjoy the wonderful moments while staying healthy and happy. Use these tips this winter and all year to stay healthy.
Navigating Stress-Free Holidays | December 2023
As the holiday season approaches, the joyous anticipation of festivities can sometimes be accompanied by stress and overwhelm. In the quest for the perfect celebration, it's easy to overlook the importance of self-care and stress management.
Guarding Health: The Vital Role of Infection Prevention at Stony Brook Eastern Long Island Hospital | November 2023
At Stony Brook Eastern Long Island Hospital, part of the Stony Brook Medicine healthcare system, providing excellent care for our patients begins by creating and cultivating a clean environment for patients and staff.
The Power of Pets for a Healthier You | October 2023
October is National Pet Wellness Month: the perfect time to celebrate the furry companions who bring immeasurable joy to our lives.
Are Suicidal Thoughts Common? | September 2023
Suicide refers to a death caused by someone injuring themselves with the intent to die. Our experts, Brittain Mahffey, Phd, Director Stony Brook Dialectical Behavior Therapy Program and Suzie Marriott, MS, RN, PMH-BC, Chief Nursing Officer Stony Brook Eastern Long Island Hospital answer your questions.
Peconic Landing Home Health Services: We Take Care of You At Home | August 2023
Peconic Landing Home Health Services (PLHHS) is an elite home care agency with the same sterling standards as the award-winning life plan community Peconic Landing.
Sun Safety | July 2023
The sun, the sand, the surf. There's nothing more wonderful than a bright summer day on the North Fork until you notice a sunburn that could develop into skin cancer. The Skin Cancer Foundation notes that while skin cancer is one of the most preventable cancers, one in five Americans will develop skin cancer by the age of 70.
Nurturing Brain Health: Empowering Our Minds During Alzheimer's Month | June 2023
June is a month dedicated to raising awareness about brain health and Alzheimer's disease, a progressive neurodegenerative disorder that affects millions of lives worldwide. To better understand how each of us can prioritize our own cognitive well-being, we spoke with Jennifer Drofenik, Director of Health Services at Peconic Landing.
Tips for Dealing With Mental Health | May 2023
May is Mental Health Awareness Month. If you're struggling with depression, anxiety, or having trouble coping with the world around you it's important to have a set of coping mechanisms to get through challenging times.
Preventing Caregiver Burnout | April 2023
Caring for a loved one is rewarding but there's no doubt that it can be a challenging and demanding job, both physically and emotionally. Caregivers often work tirelessly to provide support to others but may easily forego their own needs in the process.
What You Need to Know About Vascular Health | March 2023
Dr. George Koullias explains the importance of vascular health.
Heart Health Tips for Older Adults | February 2023
Each day, your heart pumps approximately 2,000 gallons of blood throughout your body, sending out oxygen and vital nutrients to sustain your well-being. American Heart Month is a great time to focus on your cardiovascular health and implement some lifestyle changes that can make a big impact.
Creating the Center for Well-Being | January 2023
Learn about The Center for Well-Being at Peconic Landing | Stony Brook Medicine, how it came to be, and how it offers vital healthcare services on the North Fork and Shelter Island.