Physical Therapy & Fitness

Get physical! Maintain optimum health and wellness by staying active at every stage of your life.

Regular exercise has many benefits – increased stamina, flexibility, muscle strength, and injury and fall prevention. Physical Therapy & Fitness at the Gladys Brooks Center in Southold offers outpatient physical therapy and fitness training. State-of-the-art equipment is extremely popular with community members of every age – from students to senior citizens. Our Southold facility is a SilverSneakers participating location.


Physical Therapy - Four Women


Hospital-Based Outpatient Physical Therapy

  • Offers a continuum of care from inpatient to outpatient
  • Pain management and rehabilitation
  • Post-surgical rehabilitation
  • Balance and fall prevention
  • Orthopaedic and neurological rehabilitation

Fitness Center

  • Convenient Hours: Monday to Thursday, 6:30 am to 8 pm; Friday, 6:30 am to 6 pm; Saturday, 8 am to 2 pm
  • Gym memberships at reasonable rates
  • Friendly, qualified, experienced staff
  • One-on-one assistance
  • Treadmills, steppers, elliptical machines
  • Stationary/recumbent bikes
  • Upper body cycle
  • Free weight room
  • Biodex and Nautilus weight equipment
  • Satellite TV
Call For Appointments
Stony Brook Medicine Physical Therapy & Fitness at the Gladys Brooks Center
Southold: (631) 765-9389
Stony Brook Eastern Long Island Hospital Physical Therapy
Greenport: (631) 477-5157