June
9
Men’s Fitness & Exercise: Staying Strong at Every Age with Dr. Jarid Pachter
Tuesday, June 9
4 PM
Mattituck-Laurel Library
13900 Main Road, Mattituck, NY
Celebrate Men’s Health Month with Dr. Jarid Pachter of Stony Brook Medicine for a lively and informative discussion on men’s fitness, exercise, and overall wellness. Learn why staying active is one of the most important things men can do for their health, with practical tips on building strength, improving endurance, and maintaining energy as we age.
Join Dr. Jarid Pachter for an engaging conversation about simple ways to incorporate exercise into everyday life, and why fitness plays a key role in both physical and mental well-being.
There will be time for questions and discussion.
For more information please call (631) 477-5164.
June
16
Understanding Overactive Bladder: Practical Solutions for Better Bladder Health
Tuesday, June 16
2 PM
Peconic Landing
1500 Brecknock Road, Grteenport, NY
Join us for an informative and supportive health talk with Anne Klassert, MS, RN, ANP-BC, CUNP, Urology Nurse Practitioner, Stony Brook Medicine.
Overactive bladder is a common condition that can significantly impact daily life. Effective treatment options are available. This session will provide clear, practical information to help you better understand symptoms and manage them with confidence.
Topics will include:
- What overactive bladder is and common causes
- Recognizing symptoms and when to seek care
- Lifestyle and behavioral strategies that can help
- Medical treatment options and advances in care
- When referral to a specialist may be appropriate
This presentation is designed to be educational, approachable, and empowering, with plenty of opportunity for Q&A.
For more information please call (631) 477-5164.
