Sept
10
&
Sept
19
Stay in the Game: Preventing Lower Back Injuries in Pickleball, Tennis & Golf
Wednesday, Sept. 10, 2025
2 PM
Cutchogue – New Suffolk Library
27550 Main Road, Cutchogue, NY
Friday, Sept. 19, 2025
1:30 PM
Peconic Landing
1500 Brecknock Road, Greenport, NY
Join us for a free community wellness talk at the Cutchogue-New Suffolk Library with Dr. Ashton Stanton, Interventional Physiatrist at Stony Brook Medicine, as he shares expert guidance on how to protect your lower back while staying active.
Whether you're a weekend warrior or a seasoned player, sports like pickleball, tennis, and golf can take a toll on your spine. Dr. Stanton will cover common causes of lower back pain, injury prevention techniques, and tips for improving for body mechanics, so you can stay healthy, mobile, and in the game.
For more information, please call (631) 477-5164.

Oct
9
Shingles and Adult Vaccines: Stay Well, Stay Active, Stay Vaccinated
Thursday, October 9, 2025
2 PM
Cutchogue – New Suffolk Library
27550 Main Road, Cutchogue, NY
Join us for an informative discussion with Dr. Kimberly Hsu, a board-certified family medicine physician and expert in adult immunizations, as she shares vital insights to help you stay healthy as you age.
With a strong focus on preventive care, Dr. Hsu is passionate about educating individuals on how to protect their health through proactive measures like vaccination. She brings years of experience in comprehensive, patient-centered care and is dedicated to empowering patients with the knowledge they need to make informed decisions.
Topics Include:
- How to prevent shingles – and why the vaccine is recommended
- Key adult vaccines to keep you protected
- Myths vs. facts: What you really need to know about immunizations
- Vaccines recommended for adults 50+
Plus: Live Q&A Session
Bring your questions and take charge of your health!
For more information, please call (631) 477-5164.
