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Food as Medicine Virtual Nutrition Workshop
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 With Paula Montagna, MS, RD, CDN, CNSC
Offered Through Stony Brook Southampton Hospital's Ed & Phyllis Davis Wellness Institute
Date: Tuesday, January 12, 2021
Time: 2:30pm
Location: Virtual Via Zoom
Food sustains us, nourishes us and can help heal us. Join us each month for tips on how to eat better to increase your energy, improve your mood and feel fabulous. This nutritional class will include healthy and delicious food demos to help reduce inflammation and heal the body and the mind. Class is led by Paula Montagna MS,RD,CDN. Class is run virtually through Zoom. Please register by 2pm. You will receive your zoom link within a half hour before class time.
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Glaucoma and Cataracts: What You Need to Know
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 With Scott B. Sheren, MD
East End Eye
Date: Thursday, January 14, 2021
Time: 4:00pm
Location: Virtual Via Zoom
January is National Glaucoma Awareness Month. Glaucoma’s one of the leading causes of vision loss and blindness. It’s actually a group of diseases where pressure (usually) builds up and damages the eye’s optic nerve. Don't be blindsided by glaucoma; join Dr. Sheren for this virtual program all about cataracts, glaucoma, and other aspects of eye health that you should know.
For more information, call (631) 477-5164 or click here to inquire via email.
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Heart Health: What You Need to Know
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 With Michael F. Sorrentino, MD
East End Cardiology NYU Langone Health
Date: Wednesday, February 24, 2021
Time: 2:30pm
Location: Virtual Via Zoom
February is American Heart Month. The number one cause of deaths for most groups, heart disease affects all ages, genders, and ethnicities. Risk factors include high cholesterol, high blood pressure, smoking, diabetes, and excessive alcohol use. Do you know how to keep your heart healthy?
For more information, call (631) 477-5164 or click here to inquire via email.
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Demystifying the Plant-Based Diet
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 With Barbara Solow, MA, RD/N, CDN
Clinical Nutrition Manager, SBELIH
Date: Wednesday, March 24, 2021
Time: 2:30pm
Location: Virtual Via Zoom
March is National Nutrition Month. These days, there is an abundance of information out there about the "plant-based diet." Join Barbara Solow to learn about the differences between a vegetarian and vegan diet, and the benefits and environmental impacts of each.
For more information, call (631) 477-5164 or click here to inquire via email.
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For more information or to view our past recorded programs, visit our website.
Take advantage of free online classes from
Stony Brook Southampton Hospital's Ed & Phyllis Davis Wellness Institute here.
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